Archive for category Boxing
Boxing Training – Essential Training For the Sweet Science
Posted by in Boxing on July 11, 2011
Let’s talk about boxing training. There are two types of boxing, fighting professionally and amateur boxing. One is done for money and the other just for sport and recreation. You should keep these two separate in your mind. I’m targeting the boy who wants to learn how to get into shape and defend himself while having fun at the same time.
You have the basics of boxing and this article is written to give you the insight on how you can train yourself. People from all ages can enjoy this sport. Working with teens at the age of 7 to 12 years of age are more adjustable then the older ones. Start while your young is the best route to go.
I have been working in amateur boxing for many years now. I was a coach in college and in the service. People that I’ve trained with come from all walks of life, rich and poor. The weight ranged from 90 pounds all the way up to 250. Some people that I’ve worked with were very shy and others very bold. Many have come from the big cities or from smaller towns. There is something in this sport for everybody.
Youngsters are always causing fights and when you know boxing to protect yourself there is a level of confidence that this brings to you. It helps keep you in great shape as well. You can find amateur boxing in most colleges and schools.
You should start with all of the correct equipment. The equipment includes a mouthpiece, well-padded headgear, hand wraps, gloves, high-topped shoes and comfortable clothing. Compared to other sports the equipment that is needed is not very expensive. The bigger things that the gym provides you with are the boxing ring and the punching bag. Read the rest of this entry »
Boxing For Kids and Its Benefits for the Young Ones
Posted by in Boxing on July 11, 2011
The world of boxing has always been an interesting field of sport. It is ruled by the greatest of greats like Sugar Ray Robinson, Muhammad Ali, Sugar Ray Leonard and Manny Pacquiao. They all have that particular star power and the skills to show.
Boxing is a sport which definitely demands a lot of time and effort. It can bring great rewards to someone who devotes his or her time into it.
Lately, more and more celebrities are getting into boxing. You’ll see a lot of them adding it into their fitness regimen. Eva Mendez and Mark Wahlberg are just a few of them. This just shows how boxing is getting more popular not just as a sport but a form of exercise.
Actually, boxing isn’t just a sport or a form of exercise nowadays. It is also a form of activity for kids. The reason why kids boxing can be considered a great activity is because it brings motivation and it helps develop a kid’s well being. Boxing for kids is of course not as violent as it seems to be. It is actually a lot safer – of course with proper training and guidance. This sport will surely bring a lot of fun for your kids making them live a healthy and active life.
Kids boxing is a great way to keep your children fit. It keeps them physically active which helps in bone and muscle development. Keeping your children involved in these kind of activities also make them learn a lot of skills and virtues in life that will certainly help them to be better persons – as this sport require patience, endurance, discipline, and modesty. Read the rest of this entry »